Reset with Gemma

Parental Wellbeing Coach | Corporate Wellbeing Workshops

Are you a parent feeling overwhelmed, emotionally drained, or simply stuck?
Maybe you’ve just come through a difficult divorce and need a steady, supportive hand.
Or perhaps you can’t quite put your finger on what’s wrong—but you know something needs to change.

What if you kept going like this?


How would it affect your wellbeing, your relationships, your happiness?

Imagine instead having a clear, achievable plan — with someone by your side to guide, support, and empower you every step of the way.

I’m Gemma, a passionate Parental Wellbeing Coach dedicated to helping parents like you reclaim balance and joy in life. Whether through personalized 1-to-1 coaching or engaging parental wellbeing workshops, I’m here to help you:

  • Understand and overcome parental burnout

  • Build emotional resilience and confidence

  • Navigate life’s transitions with clarity and calm

I also deliver wellbeing workshops in the corporate sector, helping companies raise awareness about the importance of wellbeing and resilience. These workshops provide a powerful starting point for organizations looking to implement effective wellbeing action plans that support and energize their teams.

With a background as a Wellbeing Manager for a 5-star boutique hotel group and as a qualified Life Coach, I blend real-world experience with coaching expertise. My philosophy is simple: listen deeply, explore your options, and empower your growth mindset so you can achieve your dreams.

Ready to take the first step toward a healthier, happier you?
Contact me today to book your free discovery call, join one of my upcoming workshops, or sign up for my newsletter for ongoing tips, inspiration, and support.

Let’s reset together.

What is the difference between

Coaching and Counselling?

Coaching is about change and action.

The core purpose of coaching is to increase self-awareness, to make choices explicit,

and to close the gap between potential and how things are currently. 

Whereas counselling often looks at a clients past.

A counsellor can diagnose you with a mental illness and recommend treatments.

‘I know what it is like to struggle with your emotions, thoughts and feel like you are completely lost.  A life coach worked with me when I separated from my partner of 11 years and not only taught me some valuable life lessons but inspired me to get my own life coach qualification.  Now I get to help people like me every day.’

Gemma Dean

Make time for you - Invest in yourself